So how to realise these symptoms and what to do first when learn them. I think protect from getting an H. pylori infection with the simple steps is the best way to prevent H. pyloriHelico_expert wrote:H. pylori doesnt spread like virus. It's a chronic infection and will take years for symptom to show up.
Also, H. pylori in the stomach is well hidden and not easily be killed by sparkling water.
- Wash your hands after you use the bathroom and before you prepare or eat food. Teach your children to do the same.
- Avoid food or water that’s not clean.
- Don’t eat anything that isn’t cooked thoroughly.
- Avoid food served by people who haven’t washed their hands.