H Pylori- How long does it take to recover completely ?

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Helico_expert
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Re: H Pylori- How long does it take to recover completely ?

Post by Helico_expert » Fri Sep 22, 2017 12:13 am

30 pounds sound a lot. but what is your current BMI now? still in normal range?

most importantly is to have healthy diet. lots of fruits and vege.

exercise while you can and maintain positive thoughts.

i believe it is the anxiety that cause your sleep problem.

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